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How to choose sports leggings and an activewear set based on movement, body type and style

A good sports set isn't just about looks. It's clothing that should accompany you during movement, fit correctly, and suit the activity you choose it for. However, choosing between leggings, shorts, sets, and various cuts might not be easy, and what suits a friend might not suit you.

In this guide, we'll go through what to focus on when choosing activewear so you can feel comfortable and confident in it.

Why the right activewear choice matters

You wear activewear during moments of most movement – during training, yoga, walks, and even on an ordinary day. That's why it's worth choosing it consciously, and not just based on what first catches your eye.

A set that suits your figure and activity type will allow you to focus on movement instead of constantly adjusting your waist or shifting your clothes. Equally important is the feeling it gives you. A well-chosen set can help you feel comfortable and confident – in the gym, on the mat, and on your way for coffee after a workout.

First, clarify what movement you need the clothing for

Before looking at the cut or color, consider what the set will primarily be used for. Different types of movement can place different demands on clothing.

Fitness and Training

For strength training, functional training, or cardio activities, primarily observe how the clothing reacts to squats, lunges, and other dynamic movements. The material should adapt to the body, and the cut should not restrict you. If you prefer longer coverage, a set with leggings might be a suitable choice.

Pilates and Yoga

For Pilates and yoga, freedom of movement in all directions is important – during forward bends, side bends, and mat poses. The set should not restrict movement at the waist, and when trying it on, it's good to check how it behaves in positions you will perform during exercise.

Walking and Everyday Wear

If you plan to wear the set outside of training, you'll appreciate a versatile cut and color that you can easily combine with a sweatshirt, jacket, or sneakers. In this case, it's not just about movement, but also about the activewear naturally fitting into your everyday style.

Sports leggings or shorts – what to choose?

This choice primarily depends on the season, type of activity, and personal preference. Shorts provide shorter coverage and can be a pleasant choice during warmer days or for activities where you don't want your legs completely covered.

Leggings provide longer coverage and are a versatile choice all year round. If you're unsure, consider what activity and environment you'll most often wear the set in. In the PUSH collection, you'll find coordinated sets with both shorts and leggings.

How a sports set should fit

A well-fitting sports set should meet several basic conditions:

  • The waistband should stay in place without needing constant adjustment.
  • The material should adapt to movement during squats, forward bends, or lunges and should not restrict you.
  • The top should not press uncomfortably in the chest and shoulder area or shift excessively.
  • The length of the leggings or shorts should correspond to the activity and your personal preferences.

When trying it on, simulate the movement you plan to wear the set for most often – for example, a squat, forward bend, or a few steps. A set that feels comfortable when standing may behave differently during movement.

How to choose the right size

Always check the size on the specific product page. AURE offers sizes XS, S, M, L, and XL, but sizing can vary between different brands. Therefore, don't rely solely on the size you usually wear elsewhere.

If you are unsure about the choice, contact us via the Contact page and state the product and sizes you are deciding between.

What to look for in activewear material

The material affects how the set will behave during movement and how you will care for it. PUSH collection products are made from a blend of 75% nylon and 25% spandex. Nylon forms the main part of the material, and spandex gives it elasticity, allowing it to adapt to movement and the figure.

You can find more about the composition on the Materials page and general care recommendations on the Material Care page. For a specific product, its care label always takes precedence.

Full set or separate pieces?

A coordinated top and bottom can save you time deciding what to wear and create a cohesive look. The current PUSH collection offer is designed as complete sets. Individual colors and variants with shorts or leggings can be found on the PUSH collection page.

How to choose a color you'll actually use

When choosing a color, consider not only the first impression but also how often and with what you will wear the set. The neutral Black shade is easy to combine with other pieces. Cherry and Ocean are more striking options that add character to an outfit. Blush is a softer choice for a feminine look.

If you're unsure, start with a color that you can most easily combine with the rest of your wardrobe. You can add other shades later based on what you actually use.

Most common mistakes when choosing sports leggings

  • Choosing only by size from another brand – sizing and cuts can differ.
  • Ignoring the type of activity – a different cut or length may be suitable for each movement.
  • Buying only by color without considering comfort, size, and use.
  • Underestimating the length of leggings or shorts for a specific activity.
  • Forgetting about material care, especially with frequent wear.

How to care for activewear after purchase

After purchase, pay attention to what you do with the clothing after training, how you prepare it for washing, and how you store it. You can find the complete procedure in the article How to Wash Activewear and Leggings and on the Material Care page.

Always remember that the instructions on the care label of a specific product take precedence over general recommendations.

Quick checklist before ordering

  1. Clarify what movement the set will primarily be used for.
  2. Consider whether leggings or shorts suit you better.
  3. Verify the available size directly on the product page.
  4. Check the material composition and care instructions.
  5. Choose a color that you can combine with your wardrobe.
  6. If you are unsure, contact us before ordering.

Frequently asked questions when choosing a sports set

How to choose sports leggings?

Base your choice on the activity you will wear them for most often. Verify the available size for the specific product and consider the length and cut according to what suits you during movement.

How to choose legging size?

Check the sizes available on the specific product page. If you are deciding between two options, contact us via the Contact page.

Leggings or shorts for exercise?

Shorts provide shorter coverage and can be a pleasant choice during warmer days. Leggings provide longer coverage and versatile use throughout the year. Decide based on activity, environment, and personal preference.

What to wear to the gym?

Choose clothing that allows for comfortable movement and whose size and cut you can verify during squats, forward bends, or lunges. When choosing, consider the specific activity and your preferences.

What is suitable clothing for Pilates and yoga?

A set that does not restrict movement at the waist and that you can try on during forward bends and mat poses is suitable. It's important that you feel comfortable in it.

What material to choose?

When choosing material, look at its composition, elasticity, and care instructions. The PUSH collection uses a blend of 75% nylon and 25% spandex. You can find more on the Materials page.


Discover the PUSH collection

If you're looking for a coordinated set for training and everyday wear, check out the PUSH collection. You'll find sets with shorts or leggings in Blush, Black, Ocean, and Cherry colors.

You can find more about the brand and our approach to activewear on the About Us page. Answers to other questions can be found in the FAQ section.